Lead A Stress-free Life

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Doable Tips to Get Rid of Anxiety

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Crisis Survival

Everyone including you may certainly have faced crisis situations in your lives. But being intrepid souls, all of us strive hard to navigate and come out of those treacherous and doozy situations. Of course, mastering the art of weathering these storms is a theoretically ideal situation as it is a highly daunting task. It is during such circumstances you receive different types of suggestions from various quarters. Unfortunately, not all those who intrusively provide you with suggestions are positive-minded. Some of the suggestions may sound pretty apocalyptic. The suggestions these naysayers shamelessly and euphemistically call 'advice,' may fill your imagination with gloomy images such as failure, losses, etc.  If you belong to the hoi polloi, you will become hostage to the menace of negativity and so, will start feeling as if you are sinking into the melancholy swamp. On the contrary, if you belong to the polar opposite side, if your credentials say that you are sane and po
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How Should You Tackle Problems?

Life is a cocktail of problems and happy situations. But though no one wants problems, everyone seems to have them. This is very much true and as real as the feeling of the earth you walk on. We all wrongly assume that rich people remain untethered to problems. But even if a person has amassed wealth and is lounging on such a comfortable cushion of money, you cannot assume that he or she has no problems. The person will certainly have issues that are typical of such rich people. From this, it is pretty evident that some people face incredibly acute problems, and the problems of a few others may not be that serious.  Regardless of whether they are serious or not when the solutions to the problems appear to be ever elusive, they strangle our peace of mind. Before we realize that the wolf is waiting at our door, our enthusiasm may start plummetting. Never forget the dense connection between whatever happens in our life and our attitude. So, the question is how you should tackle the proble
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