Cordially Yours

The thoughts about the problems you are facing are certainly unpleasant. They may make you sad as well. These thoughts may pertain to an argument you have had with your spouse, an offending remark by your superior at your workplace, a rejection by the person whom you love, or a disturbing news story you read in the morning newspaper. These thoughts may not impact you if they remain in your mind for a brief period. But if they continue to plague your mind for a prolonged period of time, you should certainly take steps to drive them away. Blocking thoughts from your mind is a challenging proposition because those thoughts always have the trait of rebounding and haunting you. But there is good news because it is possible to block such thoughts. Remember that by preventing these thoughts from occupying your mind and diluting your focus, you can de-clutter your mind and this will go a long way in helping you accomplish great feats. On the contrary, if you keep thinking about the issues you

When you were a kid, you learned hundreds of things and several of them are lies. Unfortunately and thanks to your naivety, you started believing all of them including those lies. You may be believing a few of those lies even now also. If you want to know real facts, you have to deactivate those beliefs. What should you do for deactivating them? You should unlearn the lies . Let us look at some of the lies you might have learned and that you must unlearn.  1. A big lie about happiness. You may have been led to believe several things. Here is a classic example. Elders and parents, though their intention is not malicious and they want to genuinely protect you, may have led you to believe that if you study well and pass your examinations in flying colors, you can come up in life and earn well. So, when you do your schooling, you study hard and score high grades. Are you happy? You think you are. After your schooling, you enroll yourself in a reputed university. But due to various extraneo