Cordially Yours

That every individual is unique is backed by loads of research findings. This being the case, a question arises as to whether you can emulate or reverse engineer the winning ways of successful performers. Before answering this question, experts make it very much clear that they are not making any dogmatic suggestions that you should embrace all the ways of these high performers.  On the contrary, you should use your cerebral faculties to choose only those habits or ways you think are suitable for you. In fact, these experts hasten to add that it is enough if you incorporate only the following three common habits into your life. Let us dig a little deeper into these. 1. Succumbing to the gravitational power of your bed even after the alarm of your bedside clock rings is dreadful and bubonic. Further, as soon as the alarm rings, your body begins secreting Cortisol, the wakefulness hormone. Waging a war against this hormone and trying to continue your sleep will make y...

Can you achieve success easily? A few experts say that you have to slog for achieving success. But there are several others who firmly opine that success can be a low-hanging fruit provided you take a few vital steps. You may want to know what these steps are. Let us find out. 1. The most important keystone step that can get you easy success is that you should be physically active throughout the day. It is not necessary that you should join a gym and do rigorous workouts. Even walking for about 45 minutes daily will do immense good to your blood circulation. When your brain gets a good supply of blood, you will be able to come out with novel ideas. You may say "I am too busy to do exercises. I cannot waste my time going for a swim or a walk." It is true that your day is packed with a number of important tasks. But if you are not physically active, the neurons of your brain will not function optimally.  Even if you do not have time to go for a walk or swim, can you ...