Cordially Yours

In the movie "Meet Joe Black," Joe, played by Brad Pitt, visits a hospital where he comes across an elderly and sickly woman. He interacts with her and "Obeah mon; I gonna die" are the first words the Jamaican woman utters on seeing him. To this, he replies "Obeah evil; I no evil."  You may wonder what the word "obeah" means. According to African spiritual traditions, the word indicates evil. Though great philosophers like Aristotle, Socrates, Thoreau, and Emerson have profoundly dealt with the concepts of "what is evil and what is good," the word "evil" comes with a lot of subjective interpretation. But we, despite our naivety, can easily say that in the present-day context, nothing can be more evil than anxiety attacks . Such attacks have become quite common and are intruding into our lives more powerfully than ever. The harshest consequences of these attacks is that they harm us both physically and mentally. In fact, they a...

The question of whether it is possible to become wealthy in life without toiling much may interest everyone including you. The question may sound bananas as well because, since childhood, every one of us has been taught that we should work hard for several years to become wealthy. But according to some modern thinkers, whatever we have learned is nothing but a conservative perspective. The firm opinion of these modern thinkers is that it is possible to get rich without working hard, robbing a bank, stealing, hitting a jackpot, or winning a lottery.  One such modern thinker was Thomas C. Corley, who was just not an author but a financial consultant as well. His research involved a study of the lifestyle and habits of millionaires such as the way they lived, watched TV, their food habits, and so on. The study included self-made millionaires as well. In addition to interviewing millionaires, Corley interviewed those who earned just average incomes also. He found that the f...

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Food cravings can be harmful to your health. Especially, if you are not able to resist cravings for junk foods, high carb items and fat foods, you may end up getting affected by metabolic disorders.  Experts have found that high insulin levels in the body may make you crave for high carb items like sweets, ice creams, cakes and pastries. If you succumb to such temptations, you may want more of these items and your insulin levels may go up still further. It becomes a vicious cycle and therefore, you must break this habit. The following tips may be useful.  - The first and foremost step you should never ignore is that you must never skip your meals. By skipping meals, you'll feel more hungry and so, you may look for such unwanted food items. Your blood sugar levels may come down due to your famishing and that is the reason you may be looking for these items because these items may quickly increase the blood sugar levels. But if you have your meals on time, you may not...