Why You Should Not Keep Thinking About Your Problems.
The thoughts about the problems you are facing are certainly unpleasant. They may make you sad as well. These thoughts may pertain to an argument you have had with your spouse, an offending remark by your superior at your workplace, a rejection by the person whom you love, or a disturbing news story you read in the morning newspaper. These thoughts may not impact you if they remain in your mind for a brief period. But if they continue to plague your mind for a prolonged period of time, you should certainly take steps to drive them away. Blocking thoughts from your mind is a challenging proposition because those thoughts always have the trait of rebounding and haunting you. But there is good news because it is possible to block such thoughts. Remember that by preventing these thoughts from occupying your mind and diluting your focus, you can de-clutter your mind and this will go a long way in helping you accomplish great feats. On the contrary, if you keep thinking about the issues...